In a quest for a healthier lifestyle, women know that fitness and exercise are important. Exercise can improve your health, increase your energy level, relieve stress, and help you to sleep better. A fit woman will remain stronger and more independent as she ages. Sometimes the road to fitness is […]

"The only way to find out what is behind the curtain is to get behind." I keep telling my friends, "there’;s greatness in you". Most people do not believe something good can actually spring out of them. I for one used to think in that direction having to reason how […]

Summary How many words have you heard or read about staff motivation? How many "experts" or even well meaning friends and colleagues have advised you about having more motivated staff? I have news for you. Your staff are already highly motivated. That’;s the secret. The Problem The secret is true […]

As you run around doing your final Christmas shopping this week, have you remembered your favorite person? (You!) I know you do a lot for others in your life – your family and extended family, your co-workers or employees, those people who serve you in your favorite restaurants, cleaners, mail […]

Staying motivated at work is easier than you think when you know what to do. 1. Decide What You Must Achieve Today. It is easy to get talked up with non-urgent matters that you can either ignore completely or do at a later date. All that clutter leaves you confused […]

What kind of business would a business be without employees who were satisfied with what they do and enjoy coming to work every day? In a perfect world, one’;s business would have enough money to afford the workers enough luxuries to convince them to stay. In the real world, a […]

If your career path includes an evolving leadership role in your organization, you will almost certainly need to speak in public regularly. No need to panic, here are seven useful tips for giving a great speech. 1. Use an icebreaker. Avoid a ho-hum opening such as "Thank you for coming […]